Change is hard. We're tired, stressed, and just trying to make it through each day without going crazy. But God desires to transform you -- your life, your famliy, and your future. As a prelude to our new series, "Healthy: Discovering the Connection between Faith and Health", join Pang Foua Yang Rhodes is learning the secret to lasting life change. It's not easy, but it's easier than you might think. Your first step begins in your mind.